Kev muab cov chaw cia khoom loj rau kev cob qhia kev hla kev dawb, nws tuaj yeem haum rau cov phiaj xwm hnyav, thiab cov paib Olympic thiab cov pob txha caj dab tuaj yeem khaws cia yooj yim. 16 phaus phaj kub thiab 14 khub ntawm barbell catches kom yooj yim rau kev nkag tau yooj yim li gym xav tau nce. Ua tsaug rau DHZ cov khoom siv haib thiab ntau lawm, qauv qauv ntawm cov khoom siv ruaj khov thiab muaj tsib-xyoo lav.