Lihora tse 18 tsa li-chisi tse 18 chira pouts tse nang le li-murger tse nang le li-squat tsa cgar li na le boima ba 'mele
"Ho Hloka Mosebetsi o Lokelang Taba ea Boholo ba Khoebo ea Ronan
"Ho Tšepahala, Bophahamo, Lits'etso, Lits'usumetsoChina Power Power Rack le theko ea boikoetliso, Ka mofuthu re amohela bareki ba lapeng la lapeng le kantle ho naha ho etela k'hamphani ea rona le ho ba le puo ea khoebo. Khampani ea rona e lula e phehella motheong oa "boleng bo botle, boleng bo botle, tšebeletso ea sehlopha sa pele". Re ikemiselitse ho haha tšebelisano nako e telele, e mosa le eo u e ratang ka ho fetesisa.
Likaroloana
Jn2063b- The DHZSmith Combo Racke fa lithuno tse matla li khetha likhetho tse eketsehileng tsa ho matlafatsa. Sistimi e tsitsitseng le e tšepahalang e fana ka meroalo e tsitsitseng e kopantsoeng le meroalo e meng ea ho thusa basebelisi ho fumana boima ba maemo a tlase a qala. Sebaka sa Boiphetetso ba Mafunyane aJn2063bon the other side allows experienced lifters to perform more flexible and targeted training, and the quick-release column provides convenience for switching between different exercises.
Leseli le potlakileng la Squat Squat
● Sebopeho se potlakileng se fanang ka bonolo bakeng sa basebelisi ho tloaela lithupelo tse fapaneng, 'me boemo bo ka fetoloa habonolo ntle le lisebelisoa tse ling.
Smith Bar Smith Bar
● Fana ka boima bo tlase bo holang ho latela boiphihlelo bo monate ba 'nete. Tsela e tsitsitseng e ka thusa ba qalang hamolemo le ho khaotsa ho koetlisa ka nako efe kapa efe. Bakeng sa basebeletsi ba nang le boiphihlelo, e ka kopantsoe le besetsa besetsa e ka fetolehang ho fana ka koetliso ea boima ba 'mele e eketsehileng hape e sireletsehile.
Ho boloka thepa
● Libaka tse 6 tsa boima ba 'mele ka mahlakoreng ka bobeli li fana ka sebaka se sa tšoarellelang ho li-plates tsa li-olympic le lipolanete tse ngata.
"Ho Hloka Khalefong
Fekthering ea lilemo tse 18China Power Power Rack le theko ea boikoetliso, Ka mofuthu re amohela bareki ba lapeng la lapeng le kantle ho naha ho etela k'hamphani ea rona le ho ba le puo ea khoebo. Khampani ea rona e lula e phehella motheong oa "boleng bo botle, boleng bo botle, tšebeletso ea sehlopha sa pele". Re ikemiselitse ho haha tšebelisano nako e telele, e mosa le eo u e ratang ka ho fetesisa.
