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Nal d945z
Namane ea Discovery-P Litoropo e etselitsoe ho lebisa lihlopha tsa li-gastrocnemius le namane. E fana ka tokoloho le ho tsepamisa likelello tsa boikoetliso ba boitlamo ba ho fumana boima ba 'mele ha le ntse li fana ka mojaro o nepahetseng ntle le ho hatisa letheka. Sebaka se pharalletseng sa maoto se lumella koetliso ea mosebelisi ho fapana ka maemo a fapaneng a maoto.
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Mochine oa matsoho oa D950z
Mochine oa Hare ea Discovery-P o Project o etselitsoe ho khetholla motsamao oa metsi ka ketane e koetsoeng, e fokolisang le koetliso le koetliso. Sethaleng sa leoto se pharaletseng se lumella basebelisi ho fetola ho koetlisa ho latela boemo ba leoto. Matsoho a matsoho a fana ka botsitso nakong ea boikoetliso 'me hape ke phetoho ea ho emisa koetliso.
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E eme Leoto Curl D955Z
Leoto la Discovery - P'ok Vol e pheta-pheta letšolo le le leng la mesifa e le 'ngoe le tjantjello e entsoeng ka sepheo sa eona,' me basebelisi ba ka koetlisa li-hamstrings hantle. Libapali tse hlophisehileng li lumella basebelisi ba boholo bo fapaneng hore ba be maemong a nepahetseng a koetliso, le mekotla e mengata e lumella ho cheoa habonolo lipakeng tsa thupelo ea leoto e setseng.
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Katoloso ea leoto d960z
Katoloso ea leoto e sibolotsoeng e sibolotsoeng ho sebelisa ho sisinyeha ha motsamao ka ho khetholla le ho ba le li-quadriceps. Sebopeho se phepelo ea phepelo e hlakileng se tiisa phetiso e nepahetseng ea boima ba moroalo, 'me setulo se ntlafalitsoeng hantle le setulo sa shin se tiisa matšeliso a koetliso.
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Setulo se lutse d965z
Limitisi tsa ho sibollo li lutse li etselitsoe ho kenya ts'ebetsong li-triceps le pectoral, ho fana ka tlhahiso e nepahetseng ho latela ponong e ntle ea ho sisinyeha. Matsoho a tsamaeang a itsamaisa ka bokhabane a netefatse keketseho e atlehileng 'me u lumelle mosebelisi hore a ipatlele ka boomo. Toropo e nepahetseng e lula e falliselitse mosebelisi nakong ea thupelo.
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Biceps curl d970z
Khokahano ea li-discovery-P ea li-bitsips tsa Discovery Phetiso e hloekileng ea sebopeho e etsa hore phetisetso ea mojari e felisoe, 'me kenyelletso ea Ergonomic e etsa hore koetliso e phutholohile haholoanyane.
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Sefuba sa sefuba sa y905z
Ho tobetsa ha sefuba sa sefuba ho sebelisa mokhatlo oa ho fetisetsa ho fetisetsa mohato o matlafatsang, li-triceps le bophahamo ba leholimo bo boholo. Matsoho a sisinyehang a ka itsamaela ntle le ho ikoetlisa feela, empa o boetse o ts'ehetsa mosebelisi koetlisong ea motho ka mong.
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Chesese e pharaletseng ea y910z
Ho khetholla-R Meriana ea sefuba ea sefuba e matlafatsa peltoralili e tlase ka ho sisinyeha ka ho fetisoa ha a le haufi le a lebile pectoralis ha a ntse a sebetsa li-pectoralis tse kholo, litsoi le tse hlohlelletsang setlolo. Koloi ea bionity e ntle e etsa hore ho be le koetliso e ntle le e sebetsang. Ketso e leka-lekaneng e matla, tšehetso ea boikoetliso bo le bong, ka bobeli ba ts'ehetsa ka mekhoa e fapaneng ea koetliso ea likoetliso tse fanoang ke matsoho a itantseng.
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Seketsoana sa sefuba se koala y915z
Mochine oa haraka o sitisang o rereloa ho koetlisa mesifa ea sefuba se holimo. Litekanyetso tse ntle tsa biomenation le moralo oa Ergonomic li netefatsa katleho ea ho koetlisa le ho khothatsa. Matsoho a sisinyehang a ka itsamaela ntle le ho ikoetlisa feela, empa o boetse o ts'ehetsa mosebelisi koetlisong ea motho ka mong.
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Hula y920z
Litopo tse sitisang li fana ka lisosa tsa tlhaho le tse kholo, li lumella basebelisi ho koetlisa litepisi le li-biceps. Matsoho a tsamaeang ka tsela e ikemetseng a netefatsa keketseho e leka-lekaneng mme o lumelle koetliso e fapaneng. Moralo o motle oa tsela oa ho itsamaisa o etsa hore koetliso e boreleli ebile e bonolo.
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Rola Roll Y925z
Discovery-R Tirets e fana ka mananeo a ts'ebetso ea lihlopha tse ngata tsa mesifa, ho kenyelletsa le li-lots, li-locets, liliba tse ka morao le maraba. Dual-Ts'oaetso ea matsoho e kenyelletsa ho ikoetlisa ha mesifa e fapaneng. Bashemiti ba tsamaeang ka boithati ba etsa bonnete ba thupelo mme ba thusa mosebelisi ho etsa koetliso e ikemetseng. Sekhahla se bohareng se fana ka botsitso mosebetsing o le mong.
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Romela y930z
Limilione tsa Discovery li etselitsoe ho kenya tšebetsong litsela, li-biceps, mesifa e ka morao le mesifa ea trapezius. E fana ka koetliso e fapa-fapaneng le li-grip tse peli. Matsoho a sisinyehang a itsamaisang a faliselitsoeng keketseho e atlehileng mme o lumella mosebelisi hore a ipatle ka boiketlo. Seme sa mantlha se ikarabella bakeng sa botsitso ba mesebetsi e ikemetseng e ikemetseng.
