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E lutseng Dip U3026A
Apple Series Seated Dip e nka moralo oa lihlopha tsa mesifa ea mesifa ea li-triceps le pectoral. Thepa e hlokomela hore ha e ntse e netefatsa polokeho ea koetliso, e pheta tsela ea motsamao oa boikoetliso bo tloaelehileng ba push-up bo etsoang ka mekoallo e ts'oanang mme e fana ka boikoetliso bo tataisoang bo tšehetsoeng. Thusa basebelisi hamolemo ho koetlisa lihlopha tsa mesifa tse tsamaellanang.
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Ho Lula Leoto Curl U3023A
Apple Series Seated Leg Curl e entsoe ka liphaephe tsa namane tse feto-fetohang le lirope tse nang le mehele. Mosamo oa setulo se sephara o sekametse hanyane ho hokahanya mangole a motho ea ikoetlisang hantle le ntlha ea pivot, ho thusa bareki ho fumana boemo bo nepahetseng ba boikoetliso ho netefatsa ho itšehla thajana ho hoholo le boiketlo bo holimo.
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E lutse Tricep Flat U3027A
Apple Series Seated Triceps Flat, ka tokiso ea setulo le pad e kopantsoeng ea letsoho la setsoe, e netefatsa hore matsoho a motho ea ikoetlisang a tsitsitse sebakeng se nepahetseng sa koetliso, e le hore a ka sebelisa li-triceps tsa bona ka katleho le boiketlo bo phahameng ka ho fetisisa. Sebopeho sa sebopeho sa thepa se bonolo ebile se sebetsa, ho nahanoa ka boiketlo ba tšebeliso le phello ea koetliso.
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Tobetsa Mahetla U3006A
Apple Series Shoulder Press e sebelisa setulo se ka morao se nang le setulo se feto-fetohang ho tsitsisa torso ha e ntse e ikamahanya le basebelisi ba boholo bo fapaneng. Etsisa khatiso ea mahetla ho tseba hantle li-biomechanics tsa mahetla. Sesebelisoa se boetse se na le lisebelisoa tse phutholohileng tse nang le maemo a fapaneng, e leng ho eketsang matšeliso a boikoetliso le mefuta e fapaneng ea boikoetliso.
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Katoloso ea Triceps U3028A
Apple Series Triceps Extension e amohela moralo oa khale ho hatisa biomechanics ea katoloso ea triceps. Ho lumella basebelisi ho sebelisa li-triceps tsa bona hamonate le ka bokhabane, litokiso tsa litulo le li-pads tse sekamang li bapala karolo e ntle ho beheng.
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Tobetsa ka ho Otloloha U3008A
Apple Series Vertical Press e na le mokhoa o phutholohileng le o moholo oa ho ts'oara maemo a mangata, e leng se eketsang boiketlo ba koetliso ea mosebelisi le mefuta e fapaneng ea koetliso. Moralo oa letlapa la leoto le thusoang ke matla o nkela sebaka sa khale se fetolehang sa morao, se ka fetolang boemo ba ho qala koetliso ho latela litloaelo tsa bareki ba fapaneng, le buffer qetellong ea thupelo.
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Mothalo o o Emeng U3034A
Apple Series Vertical Row e na le sefubeng se feto-fetohang le bophahamo ba setulo mme e ka fana ka boemo ba ho qala ho latela boholo ba basebelisi ba fapaneng. Moralo oa sebopeho sa L o lumella basebelisi ho sebelisa mekhoa e mengata e pharaletseng le e moqotetsane bakeng sa koetliso, ho kenya tšebetsong lihlopha tsa mesifa tse tsamaellanang hantle.
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Mpa ea Isolator U3073D-K
The Fusion Series (Hollow) Abdominal Isolators e amohela moralo oa ho kena le o fokolang ntle le liphetoho tse feteletseng. Setulo sa setulo se entsoeng ka tsela e ikhethang se fana ka tšehetso e matla le tšireletso nakong ea koetliso. Li-roller li fana ka ts'ebetso e sebetsang ea ho tsamaea. Counter e leka-lekaneng boima e fana ka tlaase ho qala ho hanyetsa ho etsa bonnete ba hore boikoetliso bo etsoa ka thelelo le polokeho.
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Katoloso ya Mpa&Mokokotlo U3088D-K
The Fusion Series (Hollow) Abdominal / Back Extension ke mochini o sebetsang habeli o etselitsoeng ho lumella basebelisi ho etsa boikoetliso ba 'mele tse peli ntle le ho siea mochini. Boikoetliso ka bobeli bo sebelisa marapo a phutholohileng mahetleng. Tokiso ea boemo bo bonolo e fana ka libaka tse peli tsa ho qala bakeng sa katoloso ea mokokotlo le e 'ngoe bakeng sa katoloso ea mpa.
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Abductor&Adductor U3021D-K
The Fusion Series (Hollow) Abductor & Adductor e fana ka boemo ba ho qala bo bonolo bakeng sa boikoetliso ba ka hare le bo kantle ba serope. Lithakhisa tsa maoto a mabeli li amohela mefuta e mengata ea boikoetliso. Lithako tsa serope li pota-potiloe bakeng sa ts'ebetso e ntlafetseng le matšeliso nakong ea boikoetliso, e leng ho nolofalletsang batho ba ikoetlisang ho tsepamisa maikutlo matla a mesifa.
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Katoloso ea Morao U3031D-K
The Fusion Series (Hollow) Back Extension e na le moralo oa ho tsamaea o nang le li-roller tse ka morao tse fetolehang, tse lumellang motho ea ikoetlisang ho khetha ka bolokolohi mefuta e mengata ea ho sisinyeha. Thepa e atolositsoeng ea thekeng e fana ka tšehetso e phutholohileng le e babatsehang ho pholletsa le mefuta eohle ea ho sisinyeha. Sesebelisoa sohle se boetse se rua melemo ea Fusion Series (Hollow), molao-motheo o bonolo oa lever, boiphihlelo bo botle ba lipapali.
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Biceps Curl U3030D-K
Fusion Series (Hollow) Biceps Curl e na le boemo ba "curl" ba mahlale, e nang le sebapana sa ho ikamahanya le maemo, se ka ikamahanyang le basebelisi ba fapaneng. Ratchet e fetolehang ea setulo se le seng e ke ke ea thusa mosebelisi feela ho fumana boemo bo nepahetseng ba motsamao, empa hape e netefatsa matšeliso a matle. Ho tsosoa ka katleho ha li-biceps ho ka etsa hore koetliso e be e phethahetseng haholoanyane.
