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Rotary Torso H3018
Galaxy Series Rotary Torso ke sesebelisoa se matla le se phutholohileng se fang basebelisi mokhoa o sebetsang oa ho matlafatsa mesifa ea mantlha le ea morao. Moqapi oa boemo ba ho khumama o amoheloa, o ka otlollang li-flexible tsa letheka ha o ntse o fokotsa khatello e ka morao ka hohle kamoo ho ka khonehang. Lisebelisoa tsa lengole tse entsoeng ka mokhoa o ikhethang li tiisa botsitso le boiketlo ba tšebeliso le ho fana ka tšireletso bakeng sa koetliso ea mekhoa e mengata.
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E lutseng Dip H3026
Galaxy Series Seated Dip e amohela moralo bakeng sa lihlopha tsa mesifa ea mesifa le li-triceps. Thepa e hlokomela hore ha e ntse e netefatsa polokeho ea koetliso, e pheta tsela ea motsamao oa boikoetliso bo tloaelehileng ba push-up bo etsoang ka mekoallo e ts'oanang mme e fana ka boikoetliso bo tataisoang bo tšehetsoeng. Thusa basebelisi hamolemo ho koetlisa lihlopha tsa mesifa tse tsamaellanang.
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Ho lutse Leoto Curl H3023
Galaxy Series Seated Leg Curl e entsoe ka liphaephe tsa namane tse feto-fetohang le lirope tse nang le mehele. Mosamo oa setulo se sephara o sekametse hanyane ho hokahanya mangole a motho ea ikoetlisang hantle le ntlha ea pivot, ho thusa bareki ho fumana boemo bo nepahetseng ba boikoetliso ho netefatsa ho itšehla thajana ho hoholo le boiketlo bo holimo.
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E lutse Tricep Flat H3027
Galaxy Series Seated Triceps Flat, ka ho fetola setulo le sekoti se kopantsoeng sa letsoho la setsoe, se tiisa hore matsoho a motho ea ikoetlisang a tsitsitse sebakeng se nepahetseng sa koetliso, e le hore a ka sebelisa li-triceps tsa bona ka katleho le boiketlo bo phahameng ka ho fetisisa. Sebopeho sa sebopeho sa thepa se bonolo ebile se sebetsa, ho nahanoa ka boiketlo ba tšebeliso le phello ea koetliso.
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Tobetsa Mahetla H3006
Galaxy Series Shoulder Press e sebelisa setulo se ka morao se nang le setulo se feto-fetohang ho tsitsisa torso ha e ntse e ikamahanya le basebelisi ba boholo bo fapaneng. Etsisa khatiso ea mahetla ho tseba hantle li-biomechanics tsa mahetla. Sesebelisoa se boetse se na le lisebelisoa tse phutholohileng tse nang le maemo a fapaneng, e leng ho eketsang matšeliso a boikoetliso le mefuta e fapaneng ea boikoetliso.
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Triceps Extension H3028
Galaxy Series Triceps Extension e amohela moralo oa khale ho hatisa biomechanics ea katoloso ea triceps. Ho lumella basebelisi ho sebelisa li-triceps tsa bona hamonate le ka bokhabane, litokiso tsa litulo le li-pads tse sekamang li bapala karolo e ntle ho beheng.
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Tobetsa ka ho Otloloha H3008
Galaxy Series Vertical Press e na le mokhoa o phutholohileng le o moholo oa ho ts'oara maemo a mangata, e leng ho eketsang boiketlo ba koetliso ea mosebedisi le mefuta e fapaneng ea koetliso. Moralo oa letlapa la leoto le thusoang ke matla o nkela sebaka sa khale se fetolehang sa morao, se ka fetolang boemo ba ho qala koetliso ho latela litloaelo tsa bareki ba fapaneng, le buffer qetellong ea thupelo.
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Mothalo o Otlolohileng H3034
Galaxy Series Vertical Row e na le sefubeng se feto-fetohang le bophahamo ba setulo mme e ka fana ka boemo ba ho qala ho latela boholo ba basebelisi ba fapaneng. Moralo oa sebopeho sa L o lumella basebelisi ho sebelisa mekhoa e mengata e pharaletseng le e moqotetsane bakeng sa koetliso, ho kenya tšebetsong lihlopha tsa mesifa tse tsamaellanang hantle.
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Mpa e Isolator J3073
The Evost Light Series Abdominal Isolators e amohela moralo oa ho kena le o fokolang ntle le liphetoho tse feteletseng. Setulo sa setulo se entsoeng ka tsela e ikhethang se fana ka tšehetso e matla le tšireletso nakong ea koetliso. Li-roller li fana ka ts'ebetso e sebetsang ea ho tsamaea. Counter e leka-lekaneng boima e fana ka tlaase ho qala ho hanyetsa ho etsa bonnete ba hore boikoetliso bo etsoa ka thelelo le polokeho.
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Abductor J3021
Evost Light Series Abductor e lebisa mesifa ea letheka, e tsejoang haholo e le glutes. Boima ba 'mele bo sireletsa bokapele ba motho ea ikoetlisang hantle ho sireletsa boinotši nakong ea tšebeliso. Letlapa la tšireletso la foam le fana ka tšireletso e ntle le cushioning. Mokhoa o motle oa ho ikoetlisa o etsa hore ho be bonolo hore motho ea ikoetlisang a tsepamise maikutlo holim'a matla a glutes.
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Katoloso ea Morao J3031
Evost Light Series Back Extension e na le moralo oa ho tsamaea o nang le lirolara tsa morao tse fetolehang, tse lumellang motho ea ikoetlisang ho khetha ka bolokolohi mefuta e mengata ea ho sisinyeha. Thepa e atolositsoeng ea thekeng e fana ka tšehetso e phutholohileng le e babatsehang ho pholletsa le mefuta eohle ea ho sisinyeha. Sesebelisoa sohle se boetse se rua melemo ea Evost Series (Kakaretso), molao-motheo o bonolo oa lever, boiphihlelo bo botle ba lipapali.
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Biceps Curl J3030
Evost Light Series Biceps Curl e na le boemo ba "curl" ba mahlale, bo nang le sebapana sa ho ikamahanya le maemo, se ka ikamahanyang le basebelisi ba fapaneng. Ratchet e fetolehang ea setulo se le seng e ke ke ea thusa mosebelisi feela ho fumana boemo bo nepahetseng ba motsamao, empa hape e netefatsa matšeliso a matle. Ho tsosoa ka katleho ha li-biceps ho ka etsa hore koetliso e be e phethahetseng haholoanyane.
