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Mochini oa Pectoral E4004A
The Style Series Pectoral Machine e etselitsoe ho kenya tšebetsong mesifa e mengata ea pectoral ka mokhoa o atlehileng ha e ntse e fokotsa tšusumetso ea karolo e ka pele ea mesifa ea deltoid ka mokhoa oa ho theoha ha motsamao. Ka sebopeho sa mochini, matsoho a ikemetseng a sisinyeha a etsa hore matla a sebetse hantle nakong ea thupelo, 'me sebopeho sa bona sa sebopeho se lumella basebelisi ho fumana mefuta e metle ea ho sisinyeha.
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Prone Leg Curl U3001B
Prone Leg Curl e sebelisa moralo o tloaelehileng ho ntlafatsa boiphihlelo ba ho sebelisa habonolo. Lisebelisoa tse atolositsoeng tsa setsoe le li-grips li thusa basebelisi ho tsitsisa torso hantle, 'me liphahlo tsa maqaqailana li ka fetoloa ho ea ka bolelele bo fapaneng ba maoto le ho netefatsa ho hanyetsa ho tsitsitseng le ho nepahetseng.
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Hlahisa U3035B
The Style Series Pulldown e na le moralo o ntlafalitsoeng oa biomechanical o fanang ka tsela ea tlhaho le e boreleli ea ho sisinyeha. Litulo tse nang le li-angled le li-roller pads li eketsa boiketlo le botsitso bakeng sa batho ba ikoetlisang ka boholo bohle ha li ntse li thusa batho ba ikoetlisang ho ema hantle.
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Rotary Torso U3018B
The Style Series Rotary Torso ke sesebelisoa se matla ebile se phutholohile se fang basebelisi mokhoa o sebetsang oa ho matlafatsa mesifa ea mantlha le ea morao. Moqapi oa boemo ba ho khumama o amoheloa, o ka otlollang li-flexible tsa letheka ha o ntse o fokotsa khatello e ka morao ka hohle kamoo ho ka khonehang. Lisebelisoa tsa lengole tse entsoeng ka mokhoa o ikhethang li tiisa botsitso le boiketlo ba tšebeliso le ho fana ka tšireletso bakeng sa koetliso ea mekhoa e mengata.
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E lutseng Dip U3026B
The Style Series Seated Dip e nka moralo bakeng sa lihlopha tsa mesifa ea mesifa ea triceps le pectoral. Thepa e hlokomela hore ha e ntse e netefatsa polokeho ea koetliso, e pheta tsela ea motsamao oa boikoetliso bo tloaelehileng ba push-up bo etsoang ka mekoallo e ts'oanang mme e fana ka boikoetliso bo tataisoang bo tšehetsoeng. Thusa basebelisi hamolemo ho koetlisa lihlopha tsa mesifa tse tsamaellanang.
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Ho lutse Leoto Curl U3023B
The Style Series Seated Leg Curl e entsoe ka liphaephe tsa namane tse feto-fetohang le liphahlo tsa lirope tse nang le mehele. Mosamo oa setulo se sephara o sekametse hanyane ho hokahanya mangole a motho ea ikoetlisang hantle le ntlha ea pivot, ho thusa bareki ho fumana boemo bo nepahetseng ba boikoetliso ho netefatsa ho itšehla thajana ho hoholo le boiketlo bo holimo.
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E lutse Tricep Flat U3027B
The Style Series Seated Triceps Flat, ka ho fetola setulo le sekoti se kopantsoeng sa letsoho la setsoe, se tiisa hore matsoho a motho ea ikoetlisang a tsitsitse sebakeng se nepahetseng sa koetliso, e le hore a ka sebelisa li-triceps tsa bona ka katleho le boiketlo bo phahameng ka ho fetisisa. Sebopeho sa sebopeho sa thepa se bonolo ebile se sebetsa, ho nahanoa ka boiketlo ba tšebeliso le phello ea koetliso.
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Tobetsa Mahetla U3006B
The Style Series Shoulder Press sebelisa pad e theohang ka morao e nang le setulo se feto-fetohang ho tsitsisa torso ha e ntse e ikamahanya le basebelisi ba boholo bo fapaneng. Etsisa khatiso ea mahetla ho tseba hantle li-biomechanics tsa mahetla. Sesebelisoa se boetse se na le lisebelisoa tse phutholohileng tse nang le maemo a fapaneng, e leng ho eketsang matšeliso a boikoetliso le mefuta e fapaneng ea boikoetliso.
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Katoloso ea Triceps U3028B
The Style Series Triceps Extension e amohela moralo oa khale ho hatisa biomechanics ea katoloso ea triceps. Ho lumella basebelisi ho sebelisa li-triceps tsa bona hamonate le ka bokhabane, litokiso tsa litulo le li-pads tse sekamang li bapala karolo e ntle ho beheng.
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Tobetsa ka ho Otloloha U3008B
The Style Series Vertical Press e ntle bakeng sa ho koetlisa lihlopha tse ka holimo tsa mesifa ea 'mele. Mokokotlo o ka morao o fetolehang o sebelisetsoa ho fana ka boemo bo bonolo ba ho qala, bo leka-lekaneng ka bobeli matšeliso le ts'ebetso. Moralo oa motsamao oa mofuta o arohaneng o lumella batho ba ikoetlisang ho khetha mefuta e fapaneng ea mananeo a koetliso. Pivot e tlase ea letsoho la motsamao e netefatsa tsela e nepahetseng ea ho sisinyeha le ho kena / ho tsoa habonolo ho tsoa le ho tsoa yuniti.
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Mothalo o Otlolohileng U3034B
The Style Series Vertical Row e na le sefubeng se feto-fetohang le bophahamo ba setulo mme e ka fana ka sebaka sa ho qala ho latela boholo ba basebelisi ba fapaneng. Moralo oa sebopeho sa L o lumella basebelisi ho sebelisa mekhoa e mengata e pharaletseng le e moqotetsane bakeng sa koetliso, ho kenya tšebetsong lihlopha tsa mesifa tse tsamaellanang hantle.
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Mpa e Isolator H3073
Li-Galaxy Series Abdominal Isolators li amohela moralo oa ho kena le o fokolang ntle le liphetoho tse feteletseng. Setulo sa setulo se entsoeng ka tsela e ikhethang se fana ka tšehetso e matla le tšireletso nakong ea koetliso. Li-roller li fana ka ts'ebetso e sebetsang ea ho tsamaea. Counter e leka-lekaneng boima e fana ka tlaase ho qala ho hanyetsa ho etsa bonnete ba hore boikoetliso bo etsoa ka thelelo le polokeho.
