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Matla Squat A601
DHZ Power Squat e etselitsoe ho lumella mosebedisi ho susumetsa ka botlalo lihlopha tsohle tsa mesifa nakong ea boima ba 'mele bo sa lefelloeng ha a ntse a fokotsa monyetla oa ho tsoa kotsi le kotsi. Batho ba bangata ba ikoetlisang ba na le mathata a maholo ka lebaka la bofokoli bo thehiloeng ho biomechanics, likotsi, bolelele bo sa tloaelehang ba maoto, le ho sitoa ho tšoara bar ka mabaka a sa tšoaneng. Power Squat ke tharollo ea bona e ntle ka ho fetisisa.
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E Emeng Abductor D982-G02
Discovery-P Series Standing Abductor e etselitsoe ho eketsa ts'ebetso ea mesifa ea glute. Ha ho bapisoa le koetliso ea abductor sebakeng se lutseng, boemo bo emeng bo ka susumetsa mesifa ea glute ka katleho le ho koetlisa ka botlalo. Basebedisi ba ka khetha bophahamo ba squat ho ea ka litlhoko tsa bona, 'me li-handles tse atolositsoeng li thusa basebelisi ho boloka botsitso nakong ea koetliso.
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Khatiso ea Sefubeng D905Z
Discovery-P Series Chest Press e sebelisa motsamao o fetelang pele o kenyang tšebetsong pectoralis e kholo, triceps le anterior deltoid. Matsoho a sisinyehang a ka tsamaisoa ka boithaopo, eseng feela ho netefatsa boikoetliso ba mesifa e leka-lekaneng, empa hape le ho tšehetsa mosebelisi koetlisong ea motho ka mong.
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Phatlalatso ea Sefuba se Sephara D910Z
Discovery-P Series Wide Chest Press e matlafatsa pectoralis e tlase ka motsamao o fetelang pele ha e ntse e kenya tšebetsong pectoralis major, triceps, le anterior deltoid. Tsela e ntle ea biomechanical e etsa hore koetliso e be bonolo le ho sebetsa hantle. Keketseho ea matla a leka-lekaneng, tšehetso bakeng sa koetliso ea letsoho le le leng, ka bobeli ka lebaka la menyetla e fapaneng ea koetliso e fanoang ke matsoho a ikemetseng a sisinyehang.
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Tlanya Sefubeng Press D915Z
Discovery-P Series Incline Chest Press e etselitsoe ho koetlisa mesifa e ka holimo ea sefuba. Litekanyetso tse ntle tsa biomechanical le moralo oa ergonomic li netefatsa katleho ea koetliso le boiketlo. Matsoho a sisinyehang a ka tsamaisoa ka boithaopo, eseng feela ho netefatsa boikoetliso ba mesifa e leka-lekaneng, empa hape le ho tšehetsa mosebelisi koetlisong ea motho ka mong.
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Hula fatše D920Z
Discovery-P Series Pull Down e fana ka sebaka sa tlhaho sa ho sisinyeha le mefuta e mengata, e lumellang basebelisi ho koetlisa li-lats le li-biceps ka katleho. Matsoho a tsamaeang a ikemetseng a netefatsa hore matla a leka-lekaneng a eketseha le ho lumella koetliso e arohaneng. Moralo o motle oa tsela ea motsamao o etsa hore koetliso e be bonolo ebile e phutholohile.
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Mola o tlase oa D925Z
The Discovery-P Series Low Row e fana ka mananeo a ts'ebetso bakeng sa lihlopha tse ngata tsa mesifa, ho kenyelletsa le lats, biceps, delts e ka morao le maraba. Li-handgrips tse tšoarang habeli li kenyelletsa koetliso ea mesifa e fapaneng. Matsoho a ikemetseng a etsa bonnete ba ho leka-lekana ha koetliso le ho tšehetsa mosebedisi ho etsa koetliso e ikemetseng. Motsoako o bohareng o fana ka botsitso nakong ea koetliso ea letsoho le le leng.
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Tlhaloso: D930Z
Discovery-P Series Row e etselitsoe ho kenya tšebetsong li-lats, biceps, deltoid e ka morao le mesifa ea trapezius. E fana ka lithupelo tse fapaneng tse nang le li-handle-grip handles. Matsoho a ikemetseng a tiisa ho eketseha ha matla a leka-lekaneng le ho lumella mosebelisi ho ikoetlisa a le mong. Sebapali se bohareng se ikarabella bakeng sa botsitso ba boikoetliso bo ikemetseng.
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Tobetsa Mahetla D935Z
Discovery-P Series Shoulder Press e fana ka maikutlo a koetliso ea boima ba 'mele ea mahala, e nang le moralo o motle oa biomechanical o loketseng ho matlafatsa maraba, li-triceps le maraba a holimo ka ho hatisa mochine oa khatiso o holimo. Matsoho a ikemetseng a tiisa ho eketseha ha matla a leka-lekaneng le ho lumella mosebelisi ho ikoetlisa a le mong.
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Morao Kick D940Z
Discovery-P Series Rear Kick e pheta motsamao o ka morao oa raha ka meroalo ea boima e fetisoang ka mochini, e leng khetho e nepahetseng bakeng sa ho koetlisa li-glutes, hamstrings le quads. Li-footplates tse kholo li lumella basebedisi ho koetlisa maemong a mangata, ha liphahlo tsa ergonomic li fana ka kabo e utloahalang ea khatello ea kelello ha li ntse li tsitsisa torso.
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Namane D945Z
Namane ea Discovery-P Series e etselitsoe ho shebisana hantle le lihlopha tsa mesifa ea gastrocnemius le namane. E fana ka bolokolohi le ho tsepamisa maikutlo ho koetliso ea boima ba 'mele ha u ntse u fana ka mojaro o nepahetseng ntle le ho hatisa mokokotlo. Letlapa le pharaletseng la leoto le lumella koetliso ea mosebelisi ho fapana ka maemo a fapaneng a maoto.
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Tobetsa Leoto D950Z
Discovery-P Series Leg Press e etselitsoe ho pheta motsamao oa katoloso ea leoto ka ketane e koetsoeng ea kinetic, e sebetsang haholo bakeng sa ts'ebetso le koetliso ea quadriceps, hamstrings le glutes. Sethala sa maoto a sephara se lumella basebelisi ho fetola koetliso ho ea ka boemo ba leoto. Li-handgrips li fana ka botsitso nakong ea boikoetliso 'me hape ke phetoho ea ho qala ho emisa bakeng sa koetliso.
