The Prestige Series Hack Squat e etsisa tsela e sisinyehang ea squat ea fatše, e fana ka phihlelo e tšoanang le ea koetliso ea boima ba 'mele. Hase feela hoo, empa moralo o khethehileng oa angle o boetse o felisa mojaro oa mahetla le khatello ea mokokotlo oa li-squats tsa setso tsa fatše, ho tsitsisa setsi sa boikoetliso ba matla a khoheli sefofaneng se sekametseng, 'me se tiisa phetiso e otlolohileng ea matla.