Li-tricets e katolositsoeng u3028a
Likaroloana
U3028a- theLi-apple tsa AppleKamano ea Trices e amohela moralo oa khale ho hatisa Biomechanianiki ea ho tjeka katoloso. Ho lumella basebelisi ho sebelisa li-triceps hantle le hantle, phetoho ea litulo le ho chesa letsoho la letsoho la letsoho le bapala karolo e ntle ho ba maemong.
Moralo oa Biomechani
●Li-triceps ke e 'ngoe ea mesifa ea letsoho la letsoho. Ho lumella basebelisi ho fumana koetliso e ntle le e sebetsang, lipampiri tsa letsoho le bolotsana le lintlha tsa li-triceps le lintlha tsa pivot ho hokahana ka nepo.
Ratehang
●Moralo o nepahetseng oa matsoho o e lumella hore o fetohe le 'mele oa mosebelisi nakong ea ho sisinyeha. Setulo se potolohang se tsamaea ka phatla ea pele ho fana ka maikutlo a fetohang le ho hanyetsa.
Tataiso e thusang
●Ho na le bothata ba thuto e bonolo ho fana ka tataiso ea mohato ka mohato oa 'mele, motsamao le mesifa li ile tsa sebetsa.
Ka palo e ntseng e eketseha ea lihlopha tsa boikoetliso, ho fihlela likhetho tse fapaneng tsa batho, DHZ e se e qalile ho khetha letoto la ho khetha. TheLi-apple tsa Applee ratoa haholo bakeng sa moralo oa sekoahelo sa ona o hahiloeng ka mahlo mme o na le boleng bo netefalitsoeng. Ke leboha boemo ba phepelo e holileng eaDHZ ho ikoetlisa, tlhahiso e eketsehileng e theko e tlaase e ka bang teng ho ba le thibelo ea saense ea tlhaho, biomechanics le boleng bo tšepahalang ka theko e theko e tlaase.
